herbalism

  • Skullcap, Scutellaria lateriflora
    herbalism,  tea

    Skullcap for Sleep, Anxiety, and Headaches

    As an effective sedative, skullcap is mixed into nighttime teas to calm a restless mind, freshly infused for anxiety relief, mixed in a tincture for tension headaches, and taken as capsules for nervous exhaustion.

  • Natural At-Home Moisturizer
    herbalism

    Natural At-Home Face Moisturizer Recipe

    With the rising costs of skin care products and the unprecedented accessibility we now have for natural cosmetic ingredients, here is my tried-and-true face moisturizer recipe.

  • Yarrow Achillea millefolium
    herbalism,  tea

    Yarrow Tea: What You Should Know

    Yarrow as a tea heals cold and flu, promotes a healthy menstrual cycle and overall blood circulation against varicose veins and hypertension. See our favorite yarrow tea recipe.